• Fantastic evening of kicking tonight. Particularly buzzing #kickboxing class in #llanrumney. Well done everyone.
• There's still time to sign up for Mr Wood's Spirit Camp. It runs Friday-Sunday this coming weekend.
• @SaliMoore #yarp
• #FF @TouchTrust @Ballstocancer two great causes to follow on this lovely Friday.
• Welsh Taekwon-do Championships are this Sunday 19th Feb from 9am. If you'd like to have a look come on down!... http://t.co/QfWUYiZo
• nice to see new faces tonight including @RobertMills @mattyja. Thanks for coming down. #turningupisthehardestpart
• “@RobertMills: Had a great 1st session kickboxing with @CardiffMA. Such a friendly bunch. Looking forward to more.” thanks for coming!
• @SaliMoore tattoo? @CardiffMA logo? 👍

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Our Disciplines

We have 3 types of martial arts class available to members:

Taekwon-do

A traditional martial art from Korea. It's dynamic and powerful, and hugely popular all around the world. Suitable for 7-70 year olds.

Kickboxing

Body conditioning and pad drills make this a high intensity class; students must be 12 years or over.

Little Dragons

A fun class to introduce young children to martial arts. 4-7 year olds learn focus, discipline and respect as well as balance, coordination and martial arts skills.