3RD FEBRUARY 2010 New Little Dragons Class [ ]

A new Little Dragons class will be starting at the Beacon Centre in St Mellons.


13TH JANUARY 2010 More Snow Cancellations! [ ]

Llanrumney High is closed today due to last night's heavy snow fall.


11TH JANUARY 2010 Classes ARE on! [ ]

Llanrumney High is in fact open to us this evening (11th Jan)


10TH DECEMBER 2009 Grappling Seminar [ ]

Grappling seminar with Mr Wood at Chavvel View


2ND SEPTEMBER 2009 Student Handbook [ ]

The student hand book will be availible from next week (7th Sept onwards)....


2ND SEPTEMBER 2009 Grading News [ ]

It's grading season....


31ST AUGUST 2009 Bank Hol at Llanrumney & Pontprennau [ ]

Class changes due to August Bank Holiday


27TH AUGUST 2009 No Little Dragons 27th August (Cathays) [ ]

Apologies for this cancellation.


1ST JUNE 2009 European Champion! [ ]

Mr McCabe won in Croatia!


25TH MAY 2009 Bank Holiday Changes [ ]

Please note some changes due to Easter Monday's bank holiday.