• Fantastic evening of kicking tonight. Particularly buzzing #kickboxing class in #llanrumney. Well done everyone.
• There's still time to sign up for Mr Wood's Spirit Camp. It runs Friday-Sunday this coming weekend.
• @SaliMoore #yarp
• #FF @TouchTrust @Ballstocancer two great causes to follow on this lovely Friday.
• Welsh Taekwon-do Championships are this Sunday 19th Feb from 9am. If you'd like to have a look come on down!... http://t.co/QfWUYiZo
• nice to see new faces tonight including @RobertMills @mattyja. Thanks for coming down. #turningupisthehardestpart
• “@RobertMills: Had a great 1st session kickboxing with @CardiffMA. Such a friendly bunch. Looking forward to more.” thanks for coming!
• @SaliMoore tattoo? @CardiffMA logo? 👍

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Links

International Taekwon-do Federation (ITF)

www.itf-administration.com

UKITF

www.tkd.co.uk

Linked TKD Schools:

South Coast Martial Arts (Plymouth)

www.south-coast-martial-arts.co.uk

Integrity Martial Arts (Poole, Blandford, Weymouth) 

www.integritymartialarts.co.uk

Stoke Gifford Taekwon-do (Bristol Area)

www.stokegiffordtkd.co.uk

Don Deedigan's Schools of Taekwon-do (Chippenham, Swindon)

www.dondeedigan.com

Thornbury Taekwon-do (Bristol Area)

www.thornburytkd.com

MAFC (Newport, South Wales)

www.mafcmartialarts.com

Torbay TKD (Torquay, Paignton)

www.torbaytkd.co.uk

Aspire Martial Arts (Salisbury)

www.aspiremartialarts.net

South Hams Martial Arts (Totnes, Dartmouth, Kingsbridge)

www.southhamstkd.co.uk